Studying: 欣賞 (20241020)

******** Studying: 欣賞 (20241020) ********

It's sleep paralysis.

How long has this been going on for?

It pretty much started when we moved in

We are all going to experience sleep paralysis at least once.

Sometimes twice in our lifetime.

So this is common?

And it is usually brought by high levels of anxiety.

Which you clearly have in your life right now

Hallucinations are very common with sleep paralysis

Simply a reflection of the nightmare you were having

When one experiences sleep paralysis

They are either falling asleep or waking up.

In your case, you were awaking out of a nightmare

What you witnessed in your room was the same physical threat from your dream

Crossing over into your conscious state.

The mind continues to work at this,

Which make you believe what you are seeing there

In your room within the dark is real,

Right there in front of you.

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